Argh! Busy week, so behind...Should blog on the race (in a nutshell, not bad, not great - kinda at that place where you finish and your like....okay....what's for lunch?) but will wait. Gotta get the miles on the board before I forget. Will add links from Garmin later.
Sat - Bonita 8K - Total milage 11.5
Sun - 14mi South from Seaside
Weekly Mileage - 61
Mon - 10 in the AM, 5 in the PM downtown with Katie and Brian.
Tues - 6
Wed - OFF
Thurs - 10 (5 mi "tempo") 5 in the PM from Seaside (felt surprising good on this double...despite the sad attempt at tempo from the morning.)
Fri - 15 (yea, that's right. Booyah.)
Had to do the long run today since I'm out in Utah this weekend for some bachelorette festivities and don't want to try and fit in two hours of running at any point.
This is the first run I've ever done that has cracked two hours. I realized today how freakin' crazy we are. I mean, who run for TWO HOURS. That is a freaking long time! When I started it was dark and night and the fog was thick....by the time i finished it was sunny, warm, clear...and I was really late for work.
But ya know what the craziest part of it is? I am so pumped to go out for my next 2hr+ run. What a freakin' high!
Friday, October 2, 2009
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1 comment:
props for the 15 miler and i love the new photo.
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