March 27
Sick - bagged workout again. 4 miles.
March 28
LA all day. Not feelin' great. No run.
March 29
5 miles. Blah.
March 30 - April 2
SICK. No running. Lots of nose blowing. Very sexy.
April 3
Treadmill in Las Vegas - 4 miles. Not great but felt good to atleast run.
April 4
Treadmill in Vegas - 5 miles. Feeling much better today. Think sickness has finally run its course, at least physically.
Weekly Mileage = 14
You win some you lose some.
April 5
Off. Tired from trip + full day at work + desire to just go home, make dinner, and watch the NCAA game with Marc = no run.
April 6
Track - 3x (600 w/ 300 recovery, 400 w/ 400 recovery) 2x400 w/ 400 recovery. Total miles = 7-8
Worked in to Katie's workout. Body felt WEAK, not too shocking. But my original plan was to do 4x 600/400 so the fact that I almost managed to make it through should make me happy, considering my recent illness and lack of running. Time to do this.
April 7
5 miles easy before work.
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Oceanside Turkey Trot 5K - Thanksgiving 2010
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
Julie Sawyer
Places I've Been
Canada (Victoria), Mexico, Iceland, France (Paris, Versailles and Nice), Netherlands (Amsterdam), Germany (Berlin and Munich), Switzerland (Interlaken), Italy (Rome, Florence, Venice, Pisa), Spain (Madrid and Barcelona), UK (London), Scotland (Edinburgh, Isle of Sky, Ben Nevis), Denmark (Copenhagen), Sweden (Malmo), Austria (Vienna), Ireland (Galway and Dublin), Thailand (Bangkok, Chang Mai, Phuket, Ko phi phi, Koh Tao), Indonesia (Jakarta and Bali), Malaysia (Kuala Lampur), Japan (Tokyo), Jamaica, Greece (Athens, Mykonos, Santorini, Crete).
Races I've Run
Personal Bests
18:05
Scripps Ranch 10K - July 4, 2010
37:44
Las Vegas Rock and Roll Half Marathon - December 5, 2010
1:24:14
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