Location: Del Mar Cliffs
Distance: 3ish
Time: 24min
The above applies to BOTH saturday and sunday. It's like a bonus blog. Two for the price of one. Weather in SD is ridiculously warm right now, but thanks to my internal clock I am up by 6:30 and out the door by 7 so I had two beautiful crisp sunny mornings with clear skies and cool air. Its been awhile since I've run on the cliffs due to racing and biking, and I forgot how much I love that run. I've been pacing those cliffs for over a decade now and I just don't see that run ever getting old. Added bonus for today: ran into Coach, which always brightens my day.
Knee report: It's a little sore but not in the usual place, and it's been mildly sore throughout the day but I think its getting better, so I'm sticking with 3 miles until I'm pain free. Some of the pain may be from a combo of heels and dancing last night (after explaining this to coach: "So you HAD to wear heels?" Me: "Yes, the entire outfit was dependent upon the heels." So apparently my priorities can be a little out of whack on occasion :-P )
I am really looking forward to when my entries don't contain mostly analysis of my knee. I swear I'll find more interesting things to say.
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