..but not today.

I seemed to have blocked out of my mind the fact that biking for some reason aggravates my knee issue just as much as running...hence my last three days of biking was not recovery so much as screwing up my knee.  I hate being stupid. 

Skipped out on biking this morning due to aforementioned stupidity and was thus in a shitty mood for the first two hours at work. But to be at least slightly productive with this blog --> Pain is not the normal shooting pain when I take pressure off of my left leg but rather just feels like a dull ache. It's not the kind of pain that makes me panic and worry I've really screwed up but rather feels like it might fade away. I don't like that it's kinda constant, but I'd rather that then the sharp pain. So today off. Tomorrow to the gym and will assess how I feel after I lift some heavy-ish objects.  Probably should be smart and do at least one more day off. Probably won't be smart and will give 3 miles a shot.

Look. I can run.