Friday, January 9, 2009

Running it out.

5 mi - North to end of Solana Beach

This was one of those days that I am so glad that I'm able to get out for a run. I woke up feeling STRESSED. I let some things that were out of my control get me upset. It was one of those mornings were I just wanted to stay in bed...but I managed to drag myself out of the safety of my bed and throw on my running shoes.  I don't think I was able to feel at ease until 4 miles into the run, but the last 10 minutes or so I finally felt like myself again. I'd probably still be in a funk if it wasn't for those 5 miles of just working things through.  God, I love running.


1 comment:

Post-doc, PhD said...

hehehe. i just found your blog. :-) yeah! i'm trying to keep up with mine too. can't wait until your party tonight!